Learn Judo in San Diego - The Gentle Way, Taught Locally

Welcome to Unidos Judo Club's resource center, your guide to everything judo. Whether you're brand new, returning after years away, or just curious, this page will walk you through the art, philosophy, and practice of judo in a way that’s friendly, local, and easy to understand.

What Is Judo?

Judo is a modern martial art and Olympic sport that focuses on throws, pins, and submissions. It was founded in 1882 by Dr. Jigoro Kano in Japan as a way to train the mind and body through disciplined, cooperative practice.

At its core, judo means “the gentle way.” It’s not about brute strength, it’s about balance, timing, and efficiency. Through judo, you learn how to fall safely, move with confidence, and work with a partner in a respectful, structured environment.

Judo in San Diego

At Unidos Judo Club in South Clairemont, we keep that original spirit alive. We welcome kids, teens, and adults of all experience levels, and we teach both traditional and competitive judo in a safe, inclusive setting.

Why Practice Judo?

Judo is more than just a martial art. It’s a powerful tool for building confidence, discipline, and physical fitness. Whether you're looking for a fun way to stay active, a safe sport for your kids, or a challenge that pushes you mentally and physically, judo offers something for everyone.

Benefits of Judo:

• Full-body workout that builds strength, flexibility, and endurance

• Improves balance and coordination

• Teaches respect, discipline, and focus

• Great for all ages — from kids to adults

• Safe, cooperative environment with an emphasis on mutual respect

At Unidos Judo Club, we foster a welcoming, family-oriented atmosphere where students grow at their own pace with supportive instructors and training partners.

What to Expect in Your First Judo Class

Trying something new can feel intimidating — but don’t worry, we make it easy. At Unidos Judo Club, beginners of all ages are welcome. No experience? No problem.

Here’s what to know before your first class:

✅ What to Wear

• A T-shirt and sweatpants or athletic shorts are perfect

• No shoes on the mat (flip-flops or slides help between mat and lobby)

• We offer affordable judo uniforms (judogi) for regular students

🧼 What to Bring

• A water bottle

• Clean hands, feet, and short fingernails

• A positive attitude and willingness to learn

🧑‍🤝‍🧑 What You’ll Do

• Learn how to fall safely (ukemi)

• Work with a partner in basic drills

• Practice simple throws or pins at your own pace

Your first class is free, and our instructors will guide you every step of the way.

Section 5: Judo Belts & Ranks

Understanding the Judo Belt System

In judo, progress is measured through colored belts. These ranks reflect not just skill, but also effort, attitude, and time spent learning on the mat.

At Unidos Judo Club, students move at their own pace, and our instructors help each person grow with confidence and integrity.

Youth Belt Colors:

• White → Yellow → Orange → Green → Blue → Purple → Brown

Adult Belt Colors:

• White → Yellow → Orange → Green → Brown → Black

How Promotions Work:

• Instructors evaluate technique, effort, attendance, and respect

• When ready, students test for their next rank

• All promotions are registered through the United States Judo Association (USJA)

Every belt earned represents growth, not just in skill, but in character and community.

Judo Competition in San Diego

Judo Competition: The Path to Ippon

In judo, competition (called shiai) is a chance to test your skills, timing, and composure, all in a spirit of mutual respect.

The goal is to earn an ippon, a full point that ends the match. This can be achieved by:

• Executing a clean, powerful throw

• Holding an opponent on the ground for 20 seconds

• For advanced ranks: applying a submission through a joint lock or choke

Competing at Unidos Judo Club

We support students who want to compete, whether for fun, growth, or serious competition.

And we don’t just participate, we host.

🏆 The Cal State Games

Unidos Judo Club proudly hosts the Sensei Jesse Jones Memorial Tournament as part of the California State Games, held annually in San Diego. It’s a celebration of judo, community, and the legacy of our founder, drawing competitors from across the region.

➡️ Learn more at the California State Games Judo page

Section 7: Mat Safety & Dojo Etiquette

Safety First, Always

Judo is one of the safest martial arts, but only when practiced with care, respect, and control. That’s why we emphasize safety from day one.

Ukemi: Learning to Fall

All students learn ukemi, the art of falling safely. This builds confidence and prevents injury during throws.

Safe Practice = Good Practice

We focus on:

• Controlled throws (no slamming)

• Partner communication

• Clean, secure mats

• No jewelry or sharp nails

• Clean gi and good hygiene

🤝 Respect in the Dojo

Our dojo culture is rooted in respect, discipline, and mutual support.

We bow when entering the mat. We thank our partners after every round. We help each other improve.

We also teach:

• Jita-Kyoei — mutual benefit and welfare

• Reigi — courtesy, etiquette, and humility

• Teamwork and trust — because we grow together

Whether you're age 6 or 60, mat safety and mutual respect are the foundation of everything we do at Unidos.

Frequently Asked Questions

Is judo good for beginners?
Yes! Judo is designed to be safe and approachable for all skill levels. Beginners are welcome in every class.

What ages can participate?
We offer classes for children, teens, and adults. Most students start around age 5, but it’s never too late to begin.

How much does judo cost?
Your first class is free. Monthly fees range from $50–$58, and we offer affordable uniforms for purchase.

Do I need to be in shape to start?
No. Judo will help you build strength, coordination, and confidence over time. You can start at your own pace.

Is judo safe for kids?
Yes. Safety and respect are at the heart of everything we teach. All students learn how to fall safely and practice in a controlled, supportive environment.

What do I wear to my first class?
T-shirt and sweatpants are great. When you're ready to commit, we offer affordable judo gis.

Where are you located?
We train at South Clairemont Community Park:
3605 Clairemont Dr, San Diego, CA 92117